What is Mummy Makeover?

A mummy makeover is a combination of cosmetic surgical procedures designed to restore a woman's body after pregnancy and childbirth. The goal of the mummy makeover is to address physical changes such as weight gain, stretched skin, and changes to the breasts, abdomen, and other areas that often occur during pregnancy.

Mummy Makeover Options:

1. Breast Surgery

• Breast Augmentation: This involves the use of implants to restore volume to the breasts that may have been lost after breastfeeding or pregnancy.

• Breast Lift (Mastopexy): This procedure lifts sagging breasts, which often result from the effects of pregnancy and breastfeeding. It can also involve reducing the size of the areola.

• Breast Reduction: For women who experience discomfort due to overly large breasts, this procedure reduces the size of the breasts to make them more proportional to the body.

2. Tummy Tuck (Abdominoplasty)

• A tummy tuck is a key part of a mummy makeover. It removes excess skin and fat that diet and exercise can't fix, and tightens the abdominal muscles (especially important if you have diastasis recti — the muscle separation that happens during pregnancy).

  The result? A flatter, firmer abdomen that makes you feel confident again.

3. Liposuction

• Liposuction can be included in a mummy makeover to remove stubborn fat that doesn’t respond to diet and exercise. It can be performed on areas such as the upper abdomen, hips and waist, or back to contour the body and define curves.

4. Other Procedures

• Vaginal Rejuvenation: Some women may choose to undergo procedures such as labiaplasty or vaginal tightening to address changes in the vaginal area due to childbirth.

• Stretch Mark Treatment: While it isn’t a part of every mummy makeover, some women opt for treatments to reduce the appearance of stretch marks, which may occur during pregnancy.

How Much Does a Mummy Makeover Cost in Thailand?

A Mummy Makeover in Thailand costs a fraction of what the same combination of procedures costs at home — with no compromise on surgical quality, safety, or hospital standards. Here is how Thailand compares:

Our Thailand package pricing is all-inclusive and based on a standard tummy tuck (for patients under 70 kg) combined with a standard breast augmentation using Mentor implants up to 400 cc. In comparison, home-country pricing includes surgery and hospital costs only.

Is a Mummy Makeover Safe in Thailand?

Yes — and here is why thousands of women from Australia, New Zealand, and the UK choose Thailand every year for combination procedures:

Mummy Makeover Journey

Mummy Makeover Pre-Operative Tests

Before undergoing mummy makeover surgery, certain tests and evaluations are essential to ensure your safety and readiness for the procedure. Here’s an overview of the standard pre-op tests you'll likely undergo when you arrive at the hospital in Thailand:

• Blood Tests: These tests are critical for assessing your overall health. They screen for infections, check your blood count to ensure you’re not anemic, and evaluate your blood's ability to clot properly, reducing the risk of complications during surgery.

• Chest X-Ray: A chest X-ray helps evaluate the health of your heart and lungs, ensuring that they are functioning well and ready for the stress of surgery.

• Mammogram: A mammogram is used to check for any underlying issues in the breast tissue before surgery. Women over 40 are typically required to have one to rule out any hidden conditions or abnormalities.

• ECG (Electrocardiogram): An ECG is performed to assess the electrical activity of your heart. It ensures your heart is healthy and functioning properly, minimizing the risk of complications during surgery, especially if you have a history of heart concerns.

• Physical Exam: A thorough physical exam will be performed by your doctor to ensure you’re physically fit for surgery. The doctor will evaluate your general health and address any medical concerns that could affect your surgery or recovery.

These pre-op tests are crucial for making sure you’re in optimal health for the procedure, and they help to minimize any potential risks.

Mummy Makeover Procedure Overview

The mummy makeover procedure is a carefully planned and executed process designed to achieve the best possible results for each individual. Here’s a step-by-step breakdown of the procedure:

1. Initial Consultation

• Personalized Assessment: During the consultation, the surgeon will evaluate your physical condition, listen to your aesthetic goals, and discuss your medical history. This helps in designing a customized plan to suit your specific needs.

• Examination of Problem Areas: Common areas of concern include the breasts (which may sag or lose volume) and the abdomen (which may have loose skin or muscle separation). The surgeon will also consider any other areas that may benefit from liposuction or other treatments.

2. Anaesthesia

• Mummy makeovers are performed under general anaesthesia, so the patient is asleep and pain-free during the procedure. In some cases, a combination of local anaesthesia with sedation may be used.

3. Incision

• Incisions will vary depending on the procedures. For example, a tummy tuck requires a horizontal incision across the lower abdomen, while breast lifts and augmentations involve incisions around the areola, or under the breast for implants.

Aftercare:

• Post-surgery, you’ll need to follow your surgeon's aftercare instructions, which includes wearing a support bra, avoiding strenuous activities, and scheduling follow-up visits to ensure proper healing.

• After liposuction and tummy tuck, wearing compression garments helps reduce swelling, promote healing, and support the body as it adjusts to its new shape.

Recovery:

• Most patients are able to return to light activities within a few days but should avoid strenuous exercise for about 4 to 6 weeks.

• A follow-up visit will be scheduled to monitor healing and ensure the best results.

Results:

• Immediate Results: Results from the mummy makeover are often visible right away, especially after tummy tuck and breast surgery. However, it can take several months for the full results of the tummy tuck to show, as swelling subsides and the body heals.

• Long-Term Results: The results can be long-lasting, but it’s important to maintain a healthy lifestyle to keep the results looking their best. Pregnancy after a mummy makeover can alter the results, so it is recommended to wait until you are finished having children

Thailand Mummy Makeover Package Inclusions:

Our comprehensive mummy makeover package is designed to provide you with an exceptional and seamless experience, from start to finish. Here's what is included:

• 11 Nights’ Accommodation: Stay in comfort at a carefully selected 4-star hotel, chosen for its high standards of service and comfort.

• Hotel Room: Enjoy a spacious, well-appointed room that ensures your complete relaxation and comfort during your stay.

• Daily Breakfast: Begin each day with a nutritious breakfast to fuel your recovery and provide energy for the day ahead.

• Access to the on-site Wellness Clinic: offering IV therapy, hyperbaric chamber sessions, massage therapy, Botox, and more.

• Airport, Hotel, and Hospital Transfers: We take care of all logistics, providing convenient and comfortable transfers to ensure smooth transitions between your hotel, the airport, and the hospital.

• Plastic Surgeon Fees: All consultation and procedure fees for the renowned plastic surgeon are included, ensuring expert care throughout the process.

• Anaesthesia Fees: Rest easy knowing that anaesthesia costs are also included in the package, ensuring your comfort and safety during the procedure.

• 4 Nights Stay in Hospital: Benefit from a luxurious four-night hospital stay with VIP nursing care.

• Hospital Meals: Enjoy nutritious, well-balanced meals during your hospital stay, ensuring comfort and proper nourishment while you rest.

• Take-Home Medications: You’ll receive medications to support your healing process and minimize any discomfort during your recovery.

• Follow-Up Appointments: We offer post-surgery follow-up appointments to monitor your progress, ensuring you’re on the right track to achieving the best results possible.

Mummy Makeover Package Exclusions

• Flights: Your flights to and from Thailand are not included.

• Stronger prescription pain relief medication if required (standard pain relief is included)

• Personal Expenses: Costs for things you do for fun or sightseeing are not included.

Compression Bras / Garments 

FAQs (Frequently Asked Questions)

1. Who is an Ideal Candidate for a Mummy Makeover?

The ideal candidate is a woman who:

• Has completed her family and is not planning any future pregnancies.

• Is in good overall health.

• Has lost most of the pregnancy weight but has stubborn fat, sagging skin, or changes in breast shape and volume.

• Is looking for a permanent solution to body changes caused by pregnancy child birth or weight loss.

2. What Procedures are Included in a Mummy Makeover?

The most common procedures include:

• Breast Augmentation or Breast Lift to restore volume and shape to the breasts.

• Tummy Tuck (Abdominoplasty) to remove excess skin and fat from the abdomen and tighten abdominal muscles.

• Liposuction to target stubborn fat in areas such as the abdomen, thighs, hips, and flanks. Additional procedures may include vaginal rejuvenation, stretch mark treatments, or other body contouring options.

3. Can I have a Mummy Makeover if I plan to have more children?

It is generally recommended to wait until you are done having children before undergoing a mummy makeover. Pregnancy can alter the results, particularly the abdominal and breast areas. For optimal and long-lasting results, completing your family beforehand is advised.

4. How long does the procedure take?

The length of the surgery depends on the combination of procedures performed. Typically, a mummy makeover can take between 4-6 hours. The surgeon will discuss the exact time required based on your individual treatment plan.

5. What type of anaesthesia is used during the surgery?

A mummy makeover is performed under general anaesthesia, so the patient will be asleep and pain-free during the procedure.

6. What is the recovery like after a Mummy Makeover?

Recovery varies depending on the procedures performed, but in general:

• Hospital Stay: Depends on the procedures performed but is usually 4 to 7 nights stay.

• Downtime: You will need to take 2 weeks in Thailand for recovery and should avoid strenuous activities for 6-8 weeks.

• Swelling and Bruising: Swelling, bruising, and some discomfort are common and should subside in time.

• Compression Garments: Patients are typically required to wear compression garments to help reduce swelling and support healing, particularly after liposuction and tummy tuck procedures.

7. Will I have scars after the surgery?

Yes, the mummy makeover involves surgical incisions, and while scarring is inevitable, a skilled surgeon will place the incisions in areas that are easily concealed (such as along the breast fold or bikini line). Scars typically fade over time, and the surgeon will provide post-surgical care instructions to help minimize scarring.

8. How soon will I see results?

Some results will be visible immediately after the surgery, especially with breast augmentation and liposuction. However, the full results, particularly from the tummy tuck, may take several months to show, as swelling gradually subsides and the body heals.

9. How long will the results last?

The results of a mummy makeover are long-lasting, but it’s important to maintain a healthy lifestyle, including a balanced diet and regular exercise, to preserve the results. Future pregnancies can affect the results, so it’s best to wait until you’re done having children.

10. Can I combine other procedures with a Mummy Makeover?

Yes, many women choose to combine a mummy makeover with other procedures such as facial rejuvenation (e.g., facelift, Botox) or body contouring (e.g., thigh lift, arm lift). Your surgeon can create a customized plan that aligns with your aesthetic goals.